| ① |
HUDO-TACHI, REI |
| ② |
HEIKO-TACHI(HADO-TSUKI-KAMAE) |
| |
1.HADO-TSUKI (Slowly) 2.HADO-TSUKI 3.HADO-TSUKI+KIAI |
| ③ |
HEIKO-TACHI(SHOMEN-TSUKI-KAMAE) |
| |
1.Left SHOMEN-TSUKI (Slowly) 2.Right SHOMEN-TSUKII (Slowly)
3.Left and Right SHOMEN-TSUKI
4.Left and Right SHOMEN-TSUKI+KIAI |
| ④ |
HEIKO-TACHI |
| |
1.Left HIRAKIMI 2.Right HIRAKIMI |
| ⑤ |
SHIIKO-TACHI |
| |
1.(Right TSUGI-ASHI 2)Right OSAE-TSUKI+KIAI
2.(Left TSUGI-ASHI 2)Left OSAE-TSUKI+KIAI
3.Left and Light OSAE-TSUKI+KIAI |
| ⑥ |
HEIKO-TACHI |
| |
1.Left nad Right AGE-KERI 2.Right YOKO-TSUKI-KERI 3.Left YOKO-TSUKI-KERI |
| ⑦ |
CHUDAN-KAMAE |
| |
1.Left MEN-TSUKII (Slowly) 2.Left MEN-TSUKI 3.Left MEN-TSUKI+KIAI |
| ⑧ |
TENKAI-KAE-ASHI(CHUDAN-KAMAE) |
| |
1.Right MEN-TSUKII (Slowly) 2.Right MEN-TSUKI 3.Right MEN-TSUKI+KIAI |
| ⑨ |
TENKAI |
| |
1.Right DO-TSUKII (Slowly) 2.Right DO-TSUKI 3.Right DO-TSUKI+KIAI |
| ⑩ |
CHUDAN-KAME |
| |
1.Left and Right MEN-TSUKI+KIAI 2.Right AGE-KERI+KIAI
3.Right AGE-KERI+KIAI |
| ⑪ |
CHUDAN-KAMAE |
| |
1.Left and Right MEN-TSUKI+KIAI 2.YORIASHI-KOTAI 3.Right AGE-KERI+KIAI |
| ⑫ |
HUDO-TACHI, REI |