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‹à |
“y |
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1 Œ³“ú
6:00�`7:30 ЦŒmŒÃ Winter training
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2 |
3
11:00�`13:00 �V�t‚¦‚Ђ߃Xƒ|�[ƒc‚Ì�W‚¢
19:00�`22:00 —û�K Training
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| 4 |
5 |
6
19:00�`22:00 —û�K Training
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7 |
8
19:00�`22:00 —û�K Training
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9 |
10
19:00�`22:00 —û�K Training
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| 11 |
12 �¬�l‚Ì“ú |
13
19:00�`22:00 —û�K Training
|
14 |
15
19:00�`22:00 —û�K Training
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16
10:00�`11:00 ˆ¤Šç‚‚Ȃ®‚¦‚Ђß�‘‘Ì�iƒfƒ‚ƒ“ƒXƒgƒŒ�[ƒVƒ‡ƒ“ƒXƒ|�[ƒc�j‘æ‚P‰ñ‹£‹Z‰ï‰^‰cŽOŽÒ‰ï‹c
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17
19:00�`22:00 —û�K Training
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18
11:00�`13:00 “¿‰i‚µ‚°‚«‚ðˆÍ‚Þ‰ï
13:30�`16:30 ˆ¤•QŒ§˜A–¿‹‰»—û�K Buildup training
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19
19:30�` •½�¬27”N“x�¡Ž¡Žs‘̈çŽ{�Ý—˜—p’²�®‰ï
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20
19:00�`22:00 —û�K Training
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21 |
22
18:50�` ˆ¤•Q’©“úƒeƒŒƒr¢‚·‚²‚·‚¬ƒLƒbƒY£Žæ�Þ
19:00�`22:00 —û�K Training
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23 |
24
19:00�`22:00 —û�K Training
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25
11:00�`13:00 ‘º�ã�½ˆê˜Y�‘�•ñ��‰ï‹y‚щꎌŒðн‰ï
13:30�`16:30 ˆ¤•QŒ§˜A–¿‹‰»—û�K Buildup training
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26 |
27
19:00�`22:00 —û�K Training
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28
18:15�` ‚·‚²‚·‚¬ƒLƒbƒY •ú‘—
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29
17:00�`19:30 �¡Ž¡Žs‘̈çŒ÷˜J�Ü“™•\�²Ž®‹y‚Ñ�‡“¯‰ï‹c
19:00�`22:00 —û�K Training
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30
13:40�`15:10 �u“ú�‚‚Ì–¼�l�v‚Ƃ̌ð—¬
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31
19:00�`22:00 —û�K Training
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